# Trainera connects you to a coach. AGUNA plans your gym day.

Quick answer. Trainera is an online coaching platform: you can train on your own with AI-drafted plans, exercise videos, meal tracking and meal plans from 1,500+ recipes, or work with a coach through the same app. It has a free tier, with Pro and Premium adding more AI plans and AI food scanning. AGUNA plans the whole gym day without a coach: today's session in order with sets, reps, weight and timed rest, one-tap fixes for a busy gym, and every meal for your goal with a photo calorie counter. Pick Trainera if you want a human coach now or later. Pick AGUNA if you want the plan made for you, today.

Updated 23 October 2026

## Same question, two answers

The question is "what do I do at the gym today?" Trainera answers it with a plan: follow a ready-made one, build your own, let its AI draft one, or have a coach on Trainera send you yours. Sets, reps, a rest timer and a video come with every exercise.

AGUNA answers it by planning the whole day. Pick up to three goals and it builds your week with rest days. Today's session is ready before you arrive: the exercises in order, the sets, the weight and a timed rest. Busy gym? One tap turns the session into dumbbells. Machine taken? One tap brings the next free exercise up.

## Side by side

| What matters | AGUNA | Trainera |
|---|---|---|
| Who it is for | People who want the gym and the kitchen planned for them | Coaches and their clients, and people who train solo |
| Daily plan | Today's session in order, with sets, reps, weight and rest | Ready-made, self-built or AI-drafted plans, or a coach's plan |
| Meals and nutrition | Meal plans for every country, plus a photo calorie counter | Meal tracking, meal plans from 1,500+ recipes, AI food scanner on Premium |
| Human coach | No. The app plans everything | Yes, from its coach marketplace |
| Busy gym | One tap swaps to dumbbells; one tap moves a taken machine later | Not described on its client page |
| Devices | iPhone, iPad, Apple Watch, and Android through Google Play | iOS, Android and web, plus Apple Watch and Wear OS |
| Price (US) | $29.99 a year or $9.99 a month. First full workout free | Free tier. Pro and Premium are paid upgrades |

Trainera details read from trainera.fit and trainera.fit/for-clients on 23 October 2026. AGUNA details from aguna.app; US prices read from App Store Connect on 22 October 2026. Trainera is a trademark of its owner; check its site for their latest.

## Choose Trainera if

- You want a human coach, now or later, in the same app.
- You are a trainer looking for software to run your clients.

## Choose AGUNA if

- You want every gym session decided for you, with no coach to brief.
- You want one-tap fixes when the gym is busy or a machine is taken.
- You want a meal plan for your goal that fits the food where you live.

Search AGUNA on the App Store: https://apps.apple.com/us/app/ai-gym-workout-planner-aguna/id6767250053

## Questions

### Is AGUNA a Trainera alternative?

Yes, for people who train on their own. Both plan workouts and food. AGUNA plans the whole gym day without a coach, while Trainera adds the option of a human coach.

### Is Trainera free?

Trainera's site says it is free to train, with optional Pro and Premium upgrades. AGUNA is $29.99 a year or $9.99 a month in the US, and the first full workout is free.

### Does AGUNA work on Android?

Yes. AGUNA is on iPhone, iPad and Apple Watch, and on Android through [Google Play](https://play.google.com/store/apps/details?id=com.aguna.app).